making meaning + nourishing life.

what you’ll find here:

presence + compassion

  • compassion, warmth, listening & acceptance.

  • respect & gentleness: you can choose what feels most supportive for you.

  • a safe space to navigate challenges.

  • support to connect with your body, intuition, mind & heart.

  • resources to tend & befriend your inner self.

  • help to integrate your stories & questions into the wholeness of your life.

  • curiosity, openness & authenticity.

what we can do:

Traumatic events can shatter our core beliefs about the world & our place in it. These shattered assumptions can lead us to question people’s goodness, if the world is safe or trustworthy, or question our own worth & value.

This is not easy, and can lead to feeling vulnerable, anxious, lonely, deep sadness, or grief. We might feel like life has lost it’s purpose or meaning.

Counselling can help recover from shattered assumptions by making a pathway from old, broken beliefs and rebuilding new meaning and purpose. We do this by talking about & processing what matters to you, at a pace & in a way that feels right for you

some of the things we can do together in counselling:

  • explore new meaning-making.

  • recover from shattered assumptions.

  • get unstuck + find hope.

  • well being + mental health support.

  • heal from overwhelming life events.

  • process loss & grief.

pricing & details:

sessions are 60 minutes online or face to face

$150 full fee

($130 concession).

Sessions typically begin as weekly or fortnightly, but this is flexible. We can adjust this, according to what is helpful for you. As therapy progresses, sessions tend to become further apart, often becoming monthly.

connect with me:

please contact me for a free 15 minute chat, to see if I am the right counsellor for your current needs.

We can discuss your hopes and expectations for counselling, any questions you have, and what feels right for you and your circumstances. If I can’t help you right now, I may be able to help you connect with another practitioner.

judehatfieldcounselling@gmail.com